Home Remedies for Bloating

Bloating is a sign of disease. If symptoms persist, consult a doctor, and if they are temporary you can drink the following teas:

Drink a hot cup of tea after lunch and evening before bedtime from the following mixture of plants:

• Cardamom Fruits
• Rhizomes Calamus
• Valerian Root
• Mint Leaves
• Chamomile flowers

In case of bloating accompanied by expulsions of gas, you should drink three cups of hot tea during the day made by the following mix plant:
• Chamomile Flowers
• Mint Leaves

• Valerian Root
• Cumin Seeds
• Aniseed

If the bloating has a tendency to constipation drink three cups of hot tea during the day made from the following mix plant:
• Aniseed
• Fennel Seeds
• Mint Leaves
• Chamomile Flowers
• Buckthorn Bark

If the bloating has a tendency to diarrhea, you should drink three cups of hot tea during the day that contains the following:
• Wormwood
• Horsetail
• Yarrow
• Germander roots

The plants that have beneficial effects on bloating are anise, caraway, chamomile, watercress, calamus, allheal, dandelion, wormwood, plantain, parsley, sage, elder, marjoram, celery, garlic, and raspberries.

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