Home Remedies for Eczema

The current thinking is that Eczema is caused by a combination of factors that include: genetics, abnormal function of the immune system, environment, activities that may cause skin to be more sensitive and defects in the skin barrier that allow moisture out and germs in.

Moreover, it is not contagious and it is not an allergic reaction. However, there are some substances such as wool or man-made fibers which can lead to irritation of the skin.

Learning to care for your own Eczema and fight against it without needing doctors or specialists can be the one thing that finally tips the scales in your favor. Many people experience no relief through various medical help, so maybe the information below will help you.

Home Remedies for Eczema

Diet

The average person’s diet contains a fair degree of acid. Adding more of it to your diet can really damage your health. To prevent this, you have two solutions: systematically cut down on acidic foods, which is tougher than it sounds, or take some kelp supplements. Kelp is very high in alkali, and will help to neutralize some of the acid. This can be very effective, just as visiting a diet expert and having them compile a few meal plans for you.

Vitamin E

Vitamin E has excellent effects on areas affected with Eczema. The main benefit is that it can greatly reduce the itching and discomfort. The way it works is by neutralizing the microbes in the
area: these microbes are thought to be the cause for the irritation which gives the itching. Natural Vitamin E is much more efficient than the synthetic kind, so be careful when buying.

Blueberry Extract

Blueberry leaves have a natural acid in them, which acts as a natural anti-inflammatory. If you use and apply this regularly, it can really help you on the long term. Blueberry leaf extract should be
found in your local health store.

Moisturize

If you suffer from Eczema, moisturizing treatments can really be a gift. If you get into a regular moisturizing regime, you can really cut the effects that the condition can have on your life. It is best to moisturize as often as possible, even twice a day. Moreover, it is also best to do it after bathing or showering. Apply the moisturizer when your skin is still slightly damp, and you will be helping to seal it inside your skin.

Eczema is never good news, but most people don’t realize they can make a real difference to it if they take some action! Hopefully you will use these tips and find some real freedom.

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